Our Classes

Starting in 2026

Join us at Northfield United Methodist Church for FREE introductory classes in meditation.

• Learn a simple, effective meditation technique

• Understand how to make meditation a realistic routine

• Experience a sense of calm and ease that you can return to

• Leave confident, practicing on your own

Date: Every Tuesday (unless otherwise noted)

Time: 7-8 p.m.

Location: Northfield United Methodist Church

Address: 1401 Maple St, Northfield, MN 55057

FAQ

Do I need to bring anything?

You don’t need to bring anything special. Comfortable, loose-fitting clothing is recommended. You’re also welcome to bring a pillow or blanket if you’d like extra support while sitting.

Do I need to go to every class?

This class is a come to one, come to all style class. Feel free to join for however many you’d like. Each class will introduce new material, but you don’t need to come to a previous class in order to come to others; we will review the techniques at the beginning of every class.